Keto Recipes That Actually Fit Your Life
Simple, balanced meals for fat loss, strength, and energy — all tested and keto-friendly.
Featured Recipes (Free Samples)
Keto Egg Muffins
A grab-and-go breakfast packed with protein. Perfect for busy mornings.
Cheesy Cauliflower Bake
Creamy, cheesy, and satisfying — comfort food made keto.
Avocado Chicken Salad
Simple, filling, and loaded with healthy fats.
Garlic Butter Salmon
Flaky salmon with a rich garlic butter finish — weeknight fast.
Zucchini Noodles Alfredo
Comfort pasta vibes, without the carbs. Creamy and quick.
Chocolate Peanut Fat Bombs
A sweet tooth saver with clean ingredients and perfect macros.
Want Even More Keto Recipes?
These are just a taste. The upcoming StrongOnKeto Cookbook includes 100+ recipes with full macros, meal-prep guides, and time-saving tips.
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Recipes FAQ
Are these beginner-friendly?
Yes — most take 15–30 minutes, use simple ingredients, and include macros.
Do you include macros?
For public recipes, you’ll see net carbs and an estimate of protein/fat. The cookbook includes full macros per serving.
Can I meal prep these?
Absolutely. Look for the Meal prep tag — those keep well 3–4 days.
Start Keto the Simple Way
Grab my free 7-Day Keto Meal Plan and see results fast.
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